The Shadow Work Workbook
Orders over $200 Get 20% OFF
Explore and embrace all parts of yourself with the help of the mental health self-care practice of Shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.
Shadow work- the process of exploring your pain, and Imperfections- is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The shadow work workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying Journal prompts and affirmations to walk you through your own shadow work.
Written by licensed therapist Jor- El Caraballo, this book is the perfect companion for your self-exploration journey.
Paperback; 256 pages
Return Policy
Satisfaction Garenteed or your money back! Also for any product damaged from shipping , simply return it with its included accessories and packaging along with the original receipt (or gift receipt) within 14 days of the date you receive the product, and we will exchange it or offer a refund based upon the original payment method. In addition, please note the following: (i) Products can be returned only in the country in which they were originally purchased.
• For more details go to the Return Policy section.